Drugs can have a devastating impact on the individual using, their family, and even their work or school life. If you’re using drugs recreationally or for any other reason, it’s important to be aware of the potential consequences of failing a drug test.

Failing a drug test can result in various different things, ranging from getting suspended from school, and fired from your job, all the way to losing custody of your kids. Obviously, it’s really important for that test to come back negative, and there are a few things you can do to ensure that.

1. Cleanse Your Body

This may seem like an obvious one, but it’s important to cleanse your body of any drugs or alcohol before taking a drug test. If you know you have to take a drug test, avoid drinking or taking drugs for at least a week beforehand. This will give your body time to detox and get rid of some of the traces of the substances you were using. Fortunately, there are many natural ways to cleanse from THC, for example, drinking plenty of water. It helps to flush out the metabolites that THC leaves behind. Exercises are also useful for detoxing your body, as it helps to improve circulation and promote sweating. Additionally, certain foods and supplements can help to speed up the detox process. So, by following these simple tips, you can help to ensure that your body is free of THC buildup

However, it might not be enough, which is why it might be a good idea to take a detox kit and start cleansing your body a few days before the test is scheduled. The kits that enable you to fully and permanently rid your body of toxins are designed to be used for five consecutive days and will help you pass a drug test with flying colors.

2. Get Rid Of All Paraphernalia

Some people enjoy the drug culture almost as much as the drugs themselves. If you have pipes, bongs, roach clips, lighters, or anything else that could be associated with drug use, get rid of it. More than that though, it’s advisable to remove any and all decor items featuring pot leaves or other drugs from your home, as these can be used against you if someone is trying to prove drug use.

Depending on why you’re taking a drug test, in some cases – like when child custody is being decided – anything that could be considered drug-related paraphernalia can be used against you to prove that you aren’t suitable to care for your children, so it’s best to get rid of anything that could be used against you.

3. Touch Up Your Social Media

Similarly, if you have any posts relating to substance abuse, or pictures featuring illegal substances, it’s a good idea to go through your social media and delete them. In the modern world, social media is often used as evidence, and you don’t want anything you’ve posted in the past to come back and bite you.

Besides the obvious, you might even want to delete posts that may be discussing the legal status of different substances. While it’s completely legal to advocate for the legalization of a substance, it’s not the look you want to go for when trying to prove you’re not a drug user. Again, depending on your situation, you might also want to delete the photos where you might seem intoxicated as these can be used against you as well.

4. Watch Your Diet

Not all drug tests are created equally. Some are more sensitive than others, which means they can pick up certain things even if you aren’t actually using them. For example, some home tests can come back positive for cocaine if you’ve eaten foods containing poppy seeds, so it’s important to be aware of what you’re eating.

Other foods that might falsely trigger a positive result on a drug test are hemp seeds and CBD oil. If you’re taking any of these substances, or anything else that could potentially create a false positive, make sure to let the person administering the test know in advance. Similarly, if you’re taking any prescription drugs, you should also let the person administering the test know, as some of these can also cause false positives.

5. Don’t Hang Out With People Who Do Drugs

Finally, you need to be mindful of second-hand smoke or other traces of drugs that might be on your clothing or in your hair. If you’re hanging out with people who do drugs, there’s a chance you could absorb some of the substance through your skin or inhalation, and if you’re tested, these traces could show up and cause you to fail.

So, it’s important to avoid being around people who do drugs, especially in the days leading up to your test. Abstaining needs to include more than just not using drugs yourself – you need to make sure you’re not around them either. While this may not be the easiest thing to do, it’s the best way to ensure that all of your other efforts to stay clean are successful.

If you follow these simple tips, you should have no problem passing your drug test. Just remember to be mindful of what you’re doing and who you’re around, and you’ll be just fine. Good luck!