Why Do I Feel My Pulse Everywhere?

Why Do I Feel My Pulse Everywhere?

Anxiety is the most common reason for feeling your heartbeat more than usual.

A bounding pulse is a condition in which a person’s heart pumps quicker or stronger than normal.

Bounding pulse is sometimes misinterpreted as an indication of a cardiac issue. Anxiety or panic episodes, on the other hand, are a frequent cause of several instances and will eventually go away.

Whenever individuals feel for their pulse in the neck or wrist, they may find that their heartbeat seems faster in their chest. They may also detect an irregular heartbeat or palpitations in their heart.

The causes and symptoms of a bounding pulse are discussed in this article. We also talk about how you can treat it or keep it from arising in the first place.

Causes of Bounding Pulse

A bounding pulse is caused by a variety of medical disorders. People must see a doctor if their ailments do not go away on their own.

Below are a few of the most common ailments associated with pulse rate changes:

Anxiety or Panic Attack

Anxiety can make your heart beat faster and stronger. Whenever a person’s fear or worry fades, their heartbeat returns to normal.

A panic attack may occur in instances of acute anxiety. Panic episodes usually start suddenly and last only a few minutes. They may appear to be heart attacks in some situations, which can cause additional anxiety.


When a person has a fever, they may notice that their heart beats faster or more forcefully.

When a body naturally is trying to fight an infection, it gets hot, putting more strain on the heart. This can also happen when someone overexerts themselves or spend too much time in hot environments.

When you are unwell or have a fever, you become ever more sensitive to fluctuations in the heart rate and are much more likely to recognize changes in the heartbeats.


Dehydration can throw the body’s electrolyte balance off. To compensate for these imbalances, a person’s heartbeat may begin to work faster.

People who engage in strenuous exercise, suffer from heat exhaustion or have metabolic abnormalities that compromise their capability of absorbing electrolytes are more likely to have a bounding pulse connected to dehydration.

Poorly Balanced Hormones

Hormones are chemical transmitters that transport information throughout the body. The heartbeat can be affected by hormonal fluctuations.

Hormone irregularities are frequently caused by thyroid illnesses such as hyperthyroidism, wherein the body produces too much thyroid hormone.

A thyroid problem can cause a racing heart and other signs like tiredness or sudden weight change.

Failings in the Heart’s Electrical System

Electrical signals are used by the heart to determine when it should pump and when it should relax.

A malfunction with the electrical system of the heart can enable any of the organ’s four chambers to pump irregularly or beat too quickly and too aggressively. This can give the sense of a racing heart.

Paroxysmal supraventricular tachycardia is among the most typical signs of an electrical issue (SVT). It frequently occurs after exertion or stress and does not indicate that a person is suffering from a major health issue.

Heart Disease

A pounding, rapid heartbeat could be a symptom of heart disease.

People with cardiovascular risk factors, such as diabetes, are more prone to develop heart disease.

Being obese, smoking cigarettes, and having a family history of heart disease can be some of the reasons.

The heart has to work harder to circulate blood throughout the body when the arteries are congested. This causes damage to the heart and may result in chest aches. Some people may also notice a quicker heart rate as a result of it.

Heart Valve Issues

The heart valves don’t shut effectively in aortic insufficiency, which is also known as aortic regurgitation. This indicates that the heart is unable to pump more blood as efficiently as it should.

Heart disease and other medical problems, such as a bacterial infection, can affect the heart and create valve problems.

Insufficiency of the Aorta Can Lead To

  • A pounding pulse
  • Discomfort in the chest
  • Weakness
  • Swelling
  • Fatigue

What Are the Symptoms?

A person may feel the following symptoms during a bout of bounding pulse:

  • Abrupt spike in pulse rate, giving the impression that the heart is racing.
  • Feeling as if your heart is pounding furiously
  • Heart-related anxiety
  • Heart palpitations or a fast or slow heartbeat
  • Dizziness or light-headedness can also occur in certain people. Anxiety is often the cause of these symptoms.

Anxiety can raise a person’s heart rate and intensify the bounding sensation. People may become even more worried when their pulse changes. Breaking the pattern may require finding techniques to control anxiety, such as breathing deeply or meditating.

Is It Necessary for Me To Consult a Doctor Because My Pulse Is Bounding?

The majority of bounding pulses last only a few moments and are not harmful. If you have a past of heart problems, such as cardiovascular disease, and a bounding pulse, you should consult your doctor right away.

If you have a bounding pulse with any of the following symptoms, seek emergency medical attention right once, as these could indicate a major condition, such as a heart attack:

  • Dizziness
  • Confusion
  • Sweating abnormally
  • Light-headedness
  • Breathing difficulties
  • Fainting
  • Neck, jaw, arms, chest, or back and shoulders tightness, tension, or pain.

Identifying and Managing Your Symptoms

Keep records of when your bounding pulse happens and what you’re doing at the time. Be aware of your family’s medical records as well. This information would help your doctor in diagnosing any underlying conditions that may be causing your symptoms.

Your doctor will go over your medical history with you to see if you or your family have a history of heart disease, thyroid disease, or anxiety and stress. An enlarged thyroid gland, which is an indication of hyperthyroidism, will also be checked by your doctor.

If your overall health is judged to be in good shape, your doctor may merely suggest strategies to decrease your susceptibility to abnormal heartbeat triggers like stress or too much caffeine.


A bounding pulse is usually only transient and will go away on its own. Anxiety is frequently to blame.

If a person has a pounding heartbeat regularly, they should talk to their doctor about the reasons and triggers.

Heart disorders are normally treatable, and when individuals identify them early enough, treatment can be much more beneficial. Any heart rate variations that continue or create concern should be discussed with a doctor.

About the author

Johnny is dedicated to providing useful information on commonly asked questions on the internet. He is thankful for your support ♥

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