Why Does My Hair Hurt?

Why Does My Hair Hurt?

Hair pain can come out of nowhere and be caused by a variety of things such as infections, scalp conditions, dehydration, hairstyling choices, and more.

This article will discuss the causes and treatments of the sore scalp. Although it may not be possible to completely get rid of the hair and scalp pain, you can try to find out the cause of the pain.

For those suffering from scalp pain and tenderness, simply styling your hair can be a burden. How to style your hair correctly without damaging it? As you style your hair, it can look brittle, frizzy and dull, or even fall out.

Follow these dermatological tips to style your hair without damaging it. 

Here are the causes of hair pain and various remedies to try and get some relief.

Hair Pain Causes:

Hairstyles That Pull the Hair:

Hair that is braided in a high ponytail or a hairstyle that needs to be tied can cause scalp pain because it puts pressure on the nerve endings at the roots of the hair follicles. Hairstyles such as braids or tight ponytails can cause tension, leading to headaches and hair pain. Also, if you wear the same hairstyle for too long without changing it, it may start to cause some pain.

Excessive Coloring or Bleaching:

Another well-known culprit of hair pain is your constant application of hair color or bleach, which can lead to severe sensitivity.

Going Overboard With Hair Washing:

And when it comes to cleansing, hair can act tricky. Your hair doesn’t want to be washed too much because you might end up losing all of the pH balance – which could be another cause of painful hair.

Excessive washing dries out the scalp and can lead to a peeling condition called seborrheic dermatitis, which is an inflammatory condition that lasts for months. You have to hit that sweet spot of washing your hair 3-4 times per week.

Underlying Medical Conditions:

The causes of scalp soreness with hair movement range from hairstyle choices to underlying medical conditions.

The scalp is sensitive to pain, which means that the hair can ache in some way. The sensation of pain, burning, or tingling that can occur when the hair is moved comes from nerves in the scalp. The sharp pain may seem like it comes from your hair, but it comes from nerves in your scalp.

The follicles also determine whether your hair will be thick and coarse or thin and thin. So because strands of your hair are mainly layers of dead cells, you understand they can’t harm you.

But since the hair strands do not have nerves inside them. It follows that it is the underlying scalp that feels pain when pulling, pulling, or slightly stimulating the attached hair strands. It could be due to skin sensitivity, follicular pain caused by a retained hairstyle, preexisting medical conditions, or a general scalp condition.

However, all of the hair follicles on the scalp make it vulnerable to infections and other pain-causing problems. Since our hair follicles are lined with more nerve endings and there are more follicles on the head than in most other parts of the body, the pain is more noticeable.

Delicate, painful roots are most noticeable when you push your hair away from the root, whether you brush it, curl it the other way, or pull it up in a ponytail.

This kind of nerve stimulation can make brushing or touching hair very painful. Therefore, just as clogged pores on the face can cause acne, the same can happen to the hair. If we continue to damage the hair, we may end up seeing thinning hair or even bald spots.

Prevalent Migraine Condition:

Scalp pain is perhaps a more prevalent symptom of migraine. The source of this terrible headache problem is varied for those who suffer from it. Allodynia, a condition that affects up to two-thirds of migraine patients, is a normal sight. Stiff hairdos can undoubtedly be a major contributor to migraines, yet hair pain can also occur independently, as a result of a headache episode triggered by other factors.

Of course, it doesn’t take a scientist to figure out that messy hair would not probably look great, but you should know what exactly is causing the weird headache, especially on hair that isn’t too messy. A tingling, burning sensation, or the simple sensation of pain when you pull your hair back is not only annoying but can be confusing.

Stressful Situations:

The scalp pain has several causes, but it usually gets worse when you are tired and stressed, and the number one culprit is not washing your hair. Scalp psoriasis causes discoloration of spots, flakes, or flaking of the scalp.

Hair Pain Remedies:

Simple Hairstyles:

If you are experiencing hair pain try and wear your hair down or in a loose brain to keep it away from your face. Making sure you wash, brush, and change up your hairstyle will help you to relieve any hair pain.

Restrain From Color Treatment:

As much as possible, avoid bleaching your hair. This is one of the damage promoters and not great for your overall hair health.

Conscious Hair Washing Routine:

Well, luckily, the solution to the seborrheic dermatitis problem is as easy as washing your hair. All of these can quickly irritate the scalp, especially if the shampoo does not remove the dirt with every rinse. Be sure to wash your hair around 3-4 times per week. Some natural oils are good for your hair but you do not want it to get too dirty.

Stop Using Harsh Shampoos:

What results from harsh hair care ingredients can be treated with mild shampoos. If your scalp pain is caused by an infection or dandruff, you can turn to over-the-counter medications and shampoos. If your pain is caused by an allergic reaction to a hair care product, the first step is to stop using it. Also, be careful not to use too much dry shampoo as this really drys out the hair and can cause damage.

Consult Your dermatologist:

If hair pain is associated with scaly patches, hair loss, or bleeding, see a dermatologist. When to see a doctor If you frequently experience scalp pain due to hair movement, make an appointment with a dermatologist.

Before starting treatment, consult your doctor to find out if and when your hair will fall out.

Once you find the cause of your hair pain, you can find the right products and treatments to relieve it. One important thing to keep in mind is to avoid using chemical products like dry shampoo, hair spray as much as possible. They are the worst enemies for your hair health. 


Whether your hair suffering is caused by grooming, washing routines, or headaches, try to keep it as free as possible and take care of it.

About the author

Johnny is dedicated to providing useful information on commonly asked questions on the internet. He is thankful for your support ♥

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