People who believe they are unlucky may have an above-average number of “risk factors” for experiencing negative outcomes. They may be sick more often, make more poor financial decisions, and have a greater incidence of failure.
There is no single way to determine if someone is unlucky, but there are many ways to show if you feel that you are. Most people tend to think of themselves as unfortunate and are also more likely to attribute bad things happening in their lives to being unlucky.
Anxiety Leads to Bad Decisions
One of the most common reasons for anxiety is being in a situation that one is not familiar with. However, many people do not respond well to unfamiliarity and avoid it as much as possible.
In other words, many people choose to make what could be a good decision based on information they have rather than make a bad decision based on too little information. This is because they know their weaknesses and the negative aspects of deciding when they do not know enough.
Anxiety is a complex condition, and people experience it in different ways. Several factors contribute to anxiety disorders, such as genetics, environment, life experiences, and personal temperament.
When fear-inducing factors are present, they can trigger an unavoidable response in the body. This escalates into a full-blown panic attack.
The body releases chemicals that affect the nervous system. When this repeatedly happens over time, it can cause long-term physical and emotional symptoms to manifest.
Passive Living Means You Have Little Control Over Your Life
First, you have to be conscious. When you’re passive, you’re less likely to notice what’s going on around you. You’re not paying attention to the people around you or the way they talk and interact with each other.
You might be more likely to miss opportunities that could help advance your career or meet someone who could positively change your life.
Second, you have to pay attention to the present. When you’re passive, it’s easy to get distracted by things that aren’t important. You may get caught up in watching television or browsing social media instead of focusing on your own goals. Passive living is also about being distracted by negative emotions like anger or sadness.
Third, stay open-minded and flexible. When you’re passively living, it’s easy for your mindset to become rigid and fixed on rules and obligations. This stops you from enjoying new experiences or opportunities.
Stop Focusing on Negative Things in Life
It’s no secret that the human brain focuses on negative things in life. We’ve been trained for years to scan for mistakes and bad behavior, whether it’s at work or home. It’s become such a problem that we often don’t realize when our brains fixate on something negative, impacting our mental health.
The good news is there are ways to retrain your brain to focus on the positive things in life. It takes practice and dedication, but it is possible!
Accept Difficulties and Build Character Around It
The older we get, the more we realize that our experiences shape who we are and become. We also find that the more difficult an experience is, the more character it builds in us. If you can conquer difficulty and grow from it, you’ll know that you are capable of anything and everything.
Why should you accept difficulties and build a character around them? To start your day with a sense of purpose.
If you can overcome a challenging time at work, school, or home, you’ll have a sense of accomplishment: you know that you have what it takes to power through any situation. And then when you wake up to another day, you’ll know that anything is possible—because nothing is impossible!
Avoid Sounding Helpless All the Time
If you sound helpless all the time, people won’t count on you. When you constantly tell people how much you can’t do things without help, they think they can’t count on you to help them either.
You’re just not reliable when helping others or being self-sufficient. That makes people uncomfortable because they don’t know what will happen if they rely on you and get stuck with a problem that has no solution.
Don’t Play the Victim
Playing the victim is where you blame someone else for your problems. For example, “I’m not getting promoted at work because my boss is being unfair.” This statement is a victim-playing statement because it’s blaming an outside source for something that isn’t in your control.
If you find yourself saying things like this, stop! Instead, take responsibility for the problem and develop a solution or alternative.
By recognizing your strengths and weaknesses, you’ll make better decisions regarding your life. If you’re constantly playing the victim and blaming others for your problems, then there’s no way to improve yourself!
Avoid Company That Makes You Feel Unlucky
The human mind is a powerful thing. We have the power to choose our thoughts and actions and influence the thoughts and actions of others.
While this can be a helpful tool to create an environment that allows us to achieve our goals, it also means that negativity is contagious!
What do we mean by negative? Anything that puts you in a bad mood—from getting dumped by your significant other to finding out you got cheated on—is considered negative. If a close friend or family member has been through something negative, they can turn into a “negative” person themselves, making you feel down too.
This doesn’t necessarily mean that you should cut ties with them altogether. It’s just important to recognize that just because someone is close to you doesn’t mean they’ll always have positive things to say about your life and your choices. Instead, surround yourself with positive and supportive people of your well-being.
Luck is a term used to describe factors outside of one’s control that contribute to a successful outcome. Luck is also a state of mind and not a real concept.
Lucky people can see opportunities where others do not. The more opportunities they can recognize, the more they can take advantage of them to increase their chances of making good decisions throughout their lives.
A person who sees only three options in any given situation won’t have as many options as someone who sees ten, so it follows that a person who sees ten options will have more opportunities than the other person does.
The theory behind lucky people being able to see more opportunities comes from the idea that each person has an invisible bubble around them that restricts their vision somehow. For example, an artist may have a strong focus on painting and drawing that she never notices another business opportunity because she thinks everyone else already has it covered. Meanwhile, the accountant next door doesn’t even consider art as a career path because he assumes he isn’t capable of doing it. Luck is also partially dictated by which paths in life people choose to walk down, to begin with.