Insomnia is a problem many people experience, and its immediate and long-term effects can be debilitating. It affects blood pressure, immunity, memory, and concentration in the short term and can cause serious diseases over the long term. There is plenty of anecdotal evidence that those suffering from insomnia find relief from vaping delta-8 THC. It may help with pain and bring stress relief, so it’s not difficult to believe it could combat insomnia and help with sleep deprivation. 

Cake is a leading brand that offers delta-8 THC products because they are effective and yet don’t cause an intense high like delta-9 THC. People may get relief from insomnia without the potential of experiencing side effects like paranoia or anxiety when using Cake delta-8. 

Difference between delta-8 THC and delta-9 THC

The cannabis plant contains many different cannabinoids. Two of the most well-known ones are tetrahydrocannabinol (THC) and cannabidiol (CBD). The marijuana plant contains high quantities of THC and a lower amount of CBD. The hemp plant contains high quantities of CBD and a low quantity of THC. 

Delta-8 THC is synthetically made because it only appears in tiny amounts in the cannabis plant. It has to be extracted, isolated, converted and refined. The main difference between delta-8 THC and delta-9 THC is where the double bond is located. The delta-8 double bond is on the eight carbon atom, and the delta-9 double bond is on the ninth carbon atom. 

Can delta-8 help promote sleep?

The latest research into CBD shows that it calms anxiety and can help to induce sleep. There is less research into delta-8 THC yet, but like CBD, it interacts with the cannabinoid receptors in the nervous system. These receptors play a role in sleep by slowing down breathing, heart rate, and mental activity. Delta-8 THC could help users to experience full body relaxation and a quiet mind that promotes falling asleep and staying asleep. It may help to regulate the sleep cycle, and there is anecdotal evidence that it could help users to stay asleep instead of waking up throughout the night. 

As it appears to mitigate pain and help to relax the muscles, this could also be a reason why it may help to promote sleep. The connection between sleep and pain is often a major one, and chronic pain can prevent someone from sleeping, and a lack of sleep can increase pain perception. Delta-8 THC’s analgesic, anti-inflammatory and sedative qualities may contribute to restful sleep. 

How to use delta-8 for sleep

Timing of dosage: Users must time the dosage of delta-8 to make sure it reaches a peak at bedtime. Vaping helps users to fall asleep quickly, whereas gummies take longer to kick in. 

Delivery method: The delivery method will affect how long the effects last. Vaping can help people who battle to fall asleep because their minds are too active. People who tend to wake up during the night may get more relief from using gummies as they have a longer-lasting effect. 

Strength of dosage: Delta-8 THC products come in a variety of milligram strengths. Experts always recommend starting at a low dose and observing the effects. When vaping, users should take that first puff and wait before taking any more. They will soon learn how many puffs they need to take to achieve the results they want. 

Safety of use

When talking about delta-8 THC for insomnia, it is unsafe to use products from just any source. Some companies use unsafe chemicals to make delta-8 and don’t manufacture it in sanitary, controlled settings. Their products may contain a different amount of delta-8 THC than what is stated on the label. This could lead to unpredictability as to what to expect when deciding on dosage. It is essential to choose products offered by reputable companies. These companies do third-party testing on their products and are transparent about the results. 

Be sure to check with a healthcare practitioner before using delta-8 THC, as it could increase or reduce the effectiveness of other medications being used. For relief from insomnia and sleep deprivation, it is important to use a high-quality formula and time the dosage right.