Maintaining an active lifestyle does not mean that you have to say goodbye to your sense of fashion. If you are someone who holds fashion and health as a top priority, creating a synergy between the both is absolutely possible.
Today, fitness attire is not limited to baggy garments and pants with worn-out inseams. You can create a balance between fashion and health to live your active lifestyle with confidence. Yes, it is truly possible!
If you are not sure where to begin, here are some of the best tips to consider to start your healthy life with style.
1. Add Versatility to Your Activewear
Activewear does not have to be gray sweatpants and a worn-out T-shirt. Just as you spend time choosing and pairing your regular clothes, you must also pay attention to your activewear to create a mix of style and comfort.
You can buy some neutral and bold pieces to create a versatile mix in your wardrobe. In addition, you can also use layering stylish hoodies and jackets to add dimension to your outfit. This way, you can carry style and comfort even when running.
2. Focus on the Accessories
Accessories are taken for granted more often than any of us are willing to admit. Accessories may seem like small additions to your outfit but they can make a significant difference to the way you look and how you feel.
You can look for quality men’s or women’s running socks, stylish gym bags, and headbands as important accessories to add to your activewear. In addition, you can also use stylish fitness trackers that complement your style and monitor your activity levels.
3. Choose the Right Fabrics
People who have an active lifestyle know the struggle of dealing with sweat. Using the right fabrics can make all the difference in ensuring your comfort without compromising functionality. You must always seek activewear made from moisture-wicking and breathable materials.
Nylon, cotton, and polyester are just some of the fabrics that allow proper ventilation, especially during intense workout sessions.
In addition to comfort and breathability, you must also ensure that the fabrics offer good stretch and flexibility so that you can move easily.
4. Balance Fit and Comfort
If you want to carry style and comfort side by side, you must let go of your baggy and ill-fitted athletic wear and opt for activewear that fits you well. Clothes that do not fit you well do not just look bad but can also hinder your performance while working out.
If you have been delaying shopping for new clothes for some time, now is your opportunity to make a change. Make sure that the new activewear, clothes, or shoes fit you well. You will surely find the right matches for your needs without compromising your comfort.
5. Maintain your Grooming and Hygiene
Being well-groomed plays an essential role in helping you look and feel good while maintaining an active lifestyle. Just because you have an active lifestyle does not mean that you have to compromise on your hygiene and vice versa.
After every workout session, make sure that you take your time to freshen up. It is always a good idea to take a shower or at least use a deodorant. If you have to head out to meet someone, make sure to change into new clothes.
Even if you do not want to wash your hair every day, you can use dry shampoo or style your hair carefully to make it look well-groomed.
6. Choose the Right Colors
The colors you choose for your athletic wear can also make a significant difference in how you look. You can pair cool colors with lively colors to make your athletic wear stand out. You can pair yellow with gray or red with black or try other combinations to figure out your personal preferences.
While trying colors, you do not have to hold back from trying unique and trendy patterns in your clothing. Trying different patterns can help you explore uniqueness and stand out.
7. Prioritize Your Health
You cannot achieve your goals of being naturally glowing and radiant if you are not healthy from within. While maintaining an active lifestyle is always recommended, you cannot compromise your health and well-being on the way.
Always remember to stay hydrated, and you can do this in style, too. You can carry trendy water bottles by your side as an accessory that not only looks stylish but also serves its purpose. Choose an option that can be easily hooked to your backpack.
In addition, you can also carry healthy snacks such as nuts or energy bars with you that can be easily eaten when you are on the go. Healthy bars can instantly energize you to help you meet your daily running goals.